The Holidays are quickly approaching and many of us feel a sense of fear as we anticipate the season and how we will handle the family and social obligations. Please remember to set boundaries and if possible come up with a plan of attack for how you will handle the stress and any obligation you may have to participate in. Most importantly, as you juggle your way around the emotions, please do not hesitate to lean on us for support and hope. Our newsletter is filled with tips you may find helpful. There is also information surrounding our annual worldwide candle lighting. You need not walk alone, we are the compassionate friends.
Here is a great article which was written by the Minneapolis chapter about handling the holidays.